Onion Buns
Onion Buns by Village Hearth provides 299 kcal per 100 g, with 7.5 g of sugars and 10.5 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 200 kcal | 286 | |
| Total fat | 4.5 g | 3 g | 4% | 5.3 −15% |
| Saturated fat | 1.5 g | 1 g | 5% | 1 +56% |
| Carbohydrates | 56.7 g | 38 g | 14% | 48.4 +17% |
| Total sugars | 7.5 g | 5 g | 4.6 +63% | |
| Added sugars | 11.7 g | 7.8 g | 16% | 2.6 +346% |
| Dietary fiber | 2.2 g | 1.5 g | 5% | 4.5 −51% |
| Protein | 10.5 g | 7 g | 14% | 9.6 +9% |
| Salt | 1.3 g | 0.9 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, onions, yeast, soybean oil, wheat gluten, contains less than 2% of the following: salt, poppy seed, yellow corn flour, spice oils (turmeric & annatto, imparts color), vinegar, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (67 g)
- Sold in
- United States
- Barcode
- 0076057003400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Buns?
Onion Buns contains 299 kcal per 100 g and about 200 kcal per serving (1 bun (67 g)).
How much sugar is in Onion Buns?
Onion Buns has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onion Buns healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Onion Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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