Rye Bread Pumpernickel

by Village Hearth 454 g in Breads Barcode 0076057004155
Poor nutritional quality
Ultra-processed food

Rye Bread Pumpernickel by Village Hearth provides 250 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 454 g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SLICE (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 286 −13%
Total fat 1.8 g 0.5 g 1% 5.3 −66%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 53.6 g 15 g 5% 48.4 +11%
Total sugars 7.1 g 2 g 4.6 +56%
Added sugars 3.6 g 1 g 2% 2.6 +36%
Dietary fiber 3.6 g 1 g 4% 4.5 −20%
Protein 10.7 g 3 g 6% 9.6 +12%
Salt 1.4 g 0.4 g 1.3 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 29%
Sugars higher 17%
Salt higher 23%
Saturated fat lower 1%
Protein top 25%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, caramel color (contains sulfites), contains less than 2% of the following: ground caraway seed, yeast, soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).

May contain palm oil
Allergens
GlutenSoybeansSulphur dioxide and sulphites

Additives 9

Moderate overexposure risk
E260 - Acetic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Serving size
1 SLICE (28 g)
Sold in
United States
Barcode
0076057004155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rye Bread Pumpernickel?

Rye Bread Pumpernickel contains 250 kcal per 100 g and about 70 kcal per serving (1 SLICE (28 g)).

How much sugar is in Rye Bread Pumpernickel?

Rye Bread Pumpernickel has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rye Bread Pumpernickel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rye Bread Pumpernickel contain?

According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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