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Onion bhaji
Onion bhaji by Haldiram provides 357 kcal per 100 g, with 0.9 g of sugars and 9.6 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fried onions category and comes in a 283g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 bhajis (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 154 kcal | 561 −36% | |
| Total fat | 18.9 g | 8.1 g | 10% | 41.2 −54% |
| Saturated fat | 1.8 g | 0.8 g | 4% | 18.4 −90% |
| Carbohydrates | 34.6 g | 14.9 g | 5% | 39 −11% |
| Total sugars | 0.9 g | 0.4 g | 10 −91% | |
| Added sugars | 0.1 g | 0 g | 0% | 0.2 −59% |
| Dietary fiber | 5.1 g | 2.2 g | 8% | 4.1 +24% |
| Protein | 9.6 g | 4.1 g | 8% | 6.1 +56% |
| Salt | 1.7 g | 0.7 g | 1.3 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Fried onions products on Foodmetria.
Compared with other fried onions
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onions (50%), Chickpeas Flour (25%), Refined cotton Seed Oil, Coriander Leaves, Green Chilli, Fresh Garlic, Cumin, Salt, Rice Flour, Sugar, Coriander, Carom Seeds, Red Chilli, Turmeric, Acidity Regulator (Citric Acid-E330) Sodium Bicarbonate (E500ii) and Asafoetida.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 283g
- Serving size
- 2 bhajis (43 g)
- Labels & certifications
- VegetarianNo preservatives
- Sold in
- Netherlands
- Barcode
- 8904063259394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion bhaji?
Onion bhaji contains 357 kcal per 100 g and about 154 kcal per serving (2 bhajis (43 g)).
How much sugar is in Onion bhaji?
Onion bhaji has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion bhaji healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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