Top 10 · Updated October 2026

Best Low-Sugar Fried Onions

The 10 lowest-sugar fried onions products on this list range from 0 g to 3.1 g of sugar per 100 g. The fried onions with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 143 fried onions with complete data.

1

Fried onion

c 750 kcal 0 g sugar 0 g protein 50 g fat
2

Oignons frits croustillants

French’s · 680 g

d NOVA 4 643 kcal 0 g sugar 4.3 g protein 50 g fat

Also: Vegan · Vegetarian
3

Garlic Pepper Crispy Onions

Fresh Gourmet · 3.5 oz (99 g)

d NOVA 3 571 kcal 0 g sugar 0 g protein 35.7 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Crispy Fried Onions

Market Pantry

e NOVA 4 643 kcal 0 g sugar 14.3 g protein 50 g fat

Also: Vegan · Vegetarian · No additives
5

Cebolla frita

Dani

e 605 kcal 0 g sugar 6 g protein 45 g fat
6

Oignon frit

Dani

e NOVA 1 605 kcal 0 g sugar 6 g protein 45 g fat

Also: No additives
7

Oignons frits maquereaux

d 199 kcal 0 g sugar 20.8 g protein 12.8 g fat
8

Onion bhaji

Haldiram · 283g

c NOVA 3 357 kcal 0.9 g sugar 9.6 g protein 18.9 g fat

Also: Palm oil free · Vegetarian
9

Crispy oignons

d 560 kcal 2.9 g sugar 5.2 g protein 42 g fat
10

Cheese Roll

Picard

e 388 kcal 3.1 g sugar 8.9 g protein

How we built this list

We ranked all published fried onions on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fried onions rankings

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