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Haldiram's Lite Chiwda
Haldiram's Lite Chiwda by Haldiram provides 542 kcal per 100 g, with 2.2 g of sugars and 8 g of protein. It comes in a 57 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 542 kcal | 309 kcal | |
| Total fat | 31.6 g | 18 g | 23% |
| Saturated fat | 10.6 g | 6.1 g | 31% |
| Carbohydrates | 56.3 g | 32.1 g | 12% |
| Total sugars | 2.2 g | 1.2 g | |
| Added sugars | 1.4 g | 0.8 g | 2% |
| Dietary fiber | 3.9 g | 2.2 g | 8% |
| Protein | 8 g | 4.6 g | 9% |
| Salt | 1.8 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rice flakes,Refined Palmolein Oil,Bengal Gram Flour,Tapioca Starch,Refined Sugar,Iodised Salt and Turmeric
- May contain traces
- MilkPeanutsSoybeansMustard seed
Product details
- Quantity
- 57 g
- Serving size
- 57g
- Sold in
- India
- Barcode
- 8904004400588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haldiram's Lite Chiwda?
Haldiram's Lite Chiwda contains 542 kcal per 100 g and about 309 kcal per serving (57g).
How much sugar is in Haldiram's Lite Chiwda?
Haldiram's Lite Chiwda has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Haldiram's Lite Chiwda contain?
No allergens are listed in the label data. It may also contain traces of milk, peanuts, soybeans, mustard seed. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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