Onion and garlic dip

by Lidl in Dips Barcode 20423049
Poor nutritional quality

Onion and garlic dip by Lidl provides 272 kcal per 100 g, with 2.3 g of sugars and 2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dips category.

Nutrient levels per 100 g

Fat
24.6 g · High
Saturated fat
7.5 g · High
Sugars
2.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 202 +35%
Total fat 24.6 g 15.7 +57%
Saturated fat 7.5 g 4 +89%
Carbohydrates 10.5 g 11.5 −9%
Total sugars 2.3 g 6.7 −66%
Dietary fiber 0.5 g 1.5 −67%
Protein 2 g 3.1 −36%
Salt 0.7 g 1.6 −56%

Category average across 829 Dips products on Foodmetria.

Compared with other dips

Calories higher 27%
Sugars lower 22%
Salt lower 16%
Saturated fat higher 17%
Protein top 57%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
20423049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Onion and garlic dip?

Onion and garlic dip contains 272 kcal per 100 g.

How much sugar is in Onion and garlic dip?

Onion and garlic dip has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Onion and garlic dip healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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