Omelette Riz Cantonais Pauvre en Sel
Omelette Riz Cantonais Pauvre en Sel by Fleury Michon provides 121 kcal per 100 g, with 2 g of sugars and 5.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated meals category and comes in a 290 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 290 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 352 kcal | 174 −30% | |
| Total fat | 3 g | 8.7 g | 11% | 9.1 −67% |
| Saturated fat | 0.7 g | 2 g | 10% | 2.9 −76% |
| Carbohydrates | 17 g | 49.3 g | 18% | 14.6 +16% |
| Total sugars | 2 g | 5.8 g | 2.3 −13% | |
| Added sugars | 1.4 g | 4.2 g | 8% | 0.6 +124% |
| Dietary fiber | 1.8 g | 5.2 g | 19% | 2 −9% |
| Protein | 5.7 g | 16.5 g | 33% | 7.7 −26% |
| Salt | 0.2 g | 0.6 g | 1 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 38% (eau, riz), omelette 31% (_oeufs_, amidon de maïs, _lactoses_ et protéines de _lait_ ; acidifiant : acide citrique ; épaississant : gomme de xanthane), petits pois 11%, carottes 11%, oignons, huile de colza, ciboule, sucre, gingembre, sel, poivre.
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290 g
- Serving size
- 290 g
- Labels & certifications
- Low or no saltNo glutenCrossed Grain TrademarkAfdiag
- Sold in
- France
- Barcode
- 3302748295029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omelette Riz Cantonais Pauvre en Sel?
Omelette Riz Cantonais Pauvre en Sel contains 121 kcal per 100 g and about 352 kcal per serving (290 g).
How much sugar is in Omelette Riz Cantonais Pauvre en Sel?
Omelette Riz Cantonais Pauvre en Sel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Omelette Riz Cantonais Pauvre en Sel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Omelette Riz Cantonais Pauvre en Sel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Omelette Riz Cantonais Pauvre en Sel contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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