Omega 3 Végétal

by Boni 500 g in Margarines Barcode 5400141265316

PLANTAARDIG PRODUCT MET 38 % VET, OM TE SMEREN, BRON VAN OMEGA 3

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Omega 3 Végétal by Boni provides 349 kcal per 100 g, with 0 g of sugars and 0.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
7.3 g · High
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 35 kcal 555 −37%
Total fat 38 g 3.8 g 5% 61.6 −38%
Saturated fat 7.3 g 0.7 g 3% 19.6 −63%
Carbohydrates 1.8 g 0.2 g 0% 0.8 +122%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 0.5 g 0.1 g 0% 0.3 +45%
Salt 0.2 g 0 g 0.7 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1236 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 10%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 7%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, plantaardige oliën en vetten (koolzaadolie, palmvet, in wisselende verhoudingen), gemodificeerd zetmeel, emulgatoren (E471, E322), 0,2 % zout, conserveermiddel (E202), voedingszuur (E330), natuurlijk aroma, vitamine A, vitamine D, kleurstof (E160a), KAN SPOREN VAN MELK BEVATTEN,

Contains palm oilMaybe veganMaybe vegetarian
May contain traces
Milk

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
10 g
Labels & certifications
Green DotNutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400141265316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Omega 3 Végétal?

Omega 3 Végétal contains 349 kcal per 100 g and about 35 kcal per serving (10 g).

How much sugar is in Omega 3 Végétal?

Omega 3 Végétal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Omega 3 Végétal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Omega 3 Végétal contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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