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Omega 3 milk
Omega 3 milk by Mercadona provides 51 kcal per 100 ml, with 4.8 g of sugars and 3.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category and comes in a 1 l pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 128 kcal | 76 −32% | |
| Total fat | 2.1 g | 5.3 g | 7% | 2.7 −22% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 1.6 −69% |
| Carbohydrates | 4.8 g | 12 g | 4% | 8.5 −43% |
| Total sugars | 4.8 g | 12 g | 7.8 −38% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 3.1 g | 7.8 g | 16% | 4.1 −25% |
| Salt | 0.1 g | 0.4 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada, aceites vegetales (girasol alto oleico y oliva), aceite rico en DHA y EPA procedente de las microalgas Schizochytrium sp., emulgente (monoglicéridos y diglicéridos de ácidos grasos), estabilizante (E-451) y vitaminas: acetato de retinilo (vitamina A), colecalciferol (vitamina D), acetato de DL-alfa tocoferilo (vitamina E), L-ascorbato de sodio (vitamina C), ácido pteroilmonoglutamático (ácido fólico) y clorhidrato de piridoxina (vitamina B6).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Serving size
- 250 ml
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8402001025518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omega 3 milk?
Omega 3 milk contains 51 kcal per 100 ml and about 128 kcal per serving (250 ml).
How much sugar is in Omega 3 milk?
Omega 3 milk has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Omega 3 milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Omega 3 milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Omega 3 milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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