OLW cheez starz

by OLW 220 g in Biscuits Barcode 7340005402939

Spröda oststjärnor med cream cheese och cheddar

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

OLW cheez starz by OLW provides 535 kcal per 100 g, with 2.8 g of sugars and 10 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 220 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
4.8 g · Moderate
Sugars
2.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 535 kcal 161 kcal 457 +17%
Total fat 31 g 9.3 g 12% 20.3 +53%
Saturated fat 4.8 g 1.4 g 7% 8.8 −46%
Carbohydrates 54 g 16.2 g 6% 64 −16%
Total sugars 2.8 g 0.8 g 28.6 −90%
Added sugars 3 g 0.9 g 2% 18.5 −84%
Dietary fiber 1.2 g 0.4 g 1% 3.5 −65%
Protein 10 g 3 g 6% 6.8 +47%
Salt 2.1 g 0.6 g 0.7 +202%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 5%
Sugars lower 5%
Salt higher 2%
Saturated fat lower 31%
Protein top 10%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Majsmjöl, solrosolja, _ostpulver_ 12% (_ost_ (varav 6% cream cheese, 6% cheddarost), maltodextrin, surhetsreglerande medel (E 338), färgämne (E 160c, E 160b), naturlig arom), _mjölkpulver_, potatisstärkelse, salt, druvsocker.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
30 g
Sold in
Sweden
Barcode
7340005402939

Prices reported by shoppers

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Frequently asked questions

How many calories are in OLW cheez starz?

OLW cheez starz contains 535 kcal per 100 g and about 161 kcal per serving (30 g).

How much sugar is in OLW cheez starz?

OLW cheez starz has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is OLW cheez starz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is OLW cheez starz vegan?

Based on its ingredient list, it is not vegan.

What allergens does OLW cheez starz contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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