Olivia Superfree, Blueberry Lemon Muffin
Olivia Superfree, Blueberry Lemon Muffin by Wheatless In Seattle Llc provides 365 kcal per 100 g, with 79.7 g of sugars and 0 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.6 onz (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 270 kcal | 388 −6% | |
| Total fat | 2.7 g | 2 g | 3% | 17.8 −85% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 7.5 −91% |
| Carbohydrates | 86.5 g | 64 g | 23% | 51 +70% |
| Total sugars | 79.7 g | 59 g | 25.8 +209% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 0 g | 0 g | 0% | 5.7 −100% |
| Salt | 0.1 g | 0.1 g | 0.6 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane sugar (vegan), sorghum flour, coconut milk (considered a tree nut), water, blueberries, unsweetened, tapioca starch, olive oil, vanilla extract, lemon peel, palm oil, apple cider vinegar, xanthan gum, baking powder, bicarbonite of soda, spices
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.6 onz (74 g)
- Sold in
- United States
- Barcode
- 0859665002764
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olivia Superfree, Blueberry Lemon Muffin?
Olivia Superfree, Blueberry Lemon Muffin contains 365 kcal per 100 g and about 270 kcal per serving (2.6 onz (74 g)).
How much sugar is in Olivia Superfree, Blueberry Lemon Muffin?
Olivia Superfree, Blueberry Lemon Muffin has 79.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Olivia Superfree, Blueberry Lemon Muffin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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