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Olive spread
Olive spread by Asda provides 382 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 555 −31% |
| Total fat | 42 g | 61.6 −32% |
| Saturated fat | 12 g | 19.6 −39% |
| Carbohydrates | 0.5 g | 0.8 −38% |
| Total sugars | 0.5 g | 0.4 +36% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.3 +72% |
| Protein | 0.5 g | 0.3 +45% |
| Salt | 1 g | 0.7 +50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1238 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Olive Oil (21%), Palm Oil, Salt (1.0%), Vitamin E, Acidity Regulator (Citric Acid), Flavouring, Colour (Carotenes), Vitamin A, Vitamin D
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganNo artificial colors
- Sold in
- United Kingdom
- Barcode
- 5057172783014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olive spread?
Olive spread contains 382 kcal per 100 g.
How much sugar is in Olive spread?
Olive spread has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Olive spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Olive spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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