Olive Spread by Tesco

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Olive Spread

by Tesco 500 g in Margarines Barcode 5018374181121
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Olive Spread by Tesco provides 413 kcal per 100 g, with 0.1 g of sugars and 0.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
45.5 g · High
Saturated fat
11.1 g · High
Sugars
0.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 555 −26%
Total fat 45.5 g 61.6 −26%
Saturated fat 11.1 g 19.6 −43%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.1 g 0.4 −73%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.3 +72%
Protein 0.1 g 0.3 −71%
Salt 1.1 g 0.7 +65%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 23%
Sugars lower 39%
Salt higher 23%
Saturated fat lower 23%
Protein top 57%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, olive oil (21%), rapeseed oil, palm oil, salt (1%), emulsifiers (mono - and di-glycerides of fatty acids, sunflower lecithin), stabiliser (sodium alginate), preservative (potassium sorbate), acidity regulator (lactic acid), colour (beta-carotene), flavouring,

Contains palm oilVeganVegetarian

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5018374181121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Olive Spread?

Olive Spread contains 413 kcal per 100 g.

How much sugar is in Olive Spread?

Olive Spread has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Olive Spread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Olive Spread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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