Økologiske Havregryn

by Havregrynsgrøt 1000 g in Oat Barcode 7044416014841
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Økologiske Havregryn by Havregrynsgrøt provides 375 kcal per 100 g, with 1.2 g of sugars and 12 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40

Nutrient Per 100 g Category avg
Calories 375 kcal 353 +6%
Total fat 7 g 7.8 −10%
Saturated fat 1.3 g 1.7 −24%
Carbohydrates 60 g 56.7 +6%
Total sugars 1.2 g 5.5 −78%
Added sugars 0 g 2.8 −100%
Dietary fiber 8.5 g 8.6
Protein 12 g 11.8
Salt 0 g 0.2 −100%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories higher 46%
Sugars lower 46%
Salt lower 1%
Saturated fat higher 39%
Protein top 62%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havregryn økologisk (100% fullkorn)

Product details

Quantity
1000 g
Serving size
40
Sold in
Norway
Barcode
7044416014841

Prices reported by shoppers

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Frequently asked questions

How many calories are in Økologiske Havregryn?

Økologiske Havregryn contains 375 kcal per 100 g.

How much sugar is in Økologiske Havregryn?

Økologiske Havregryn has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Økologiske Havregryn healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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