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Of corn cereal
Of corn cereal by Kellogg's provides 379 kcal per 100 g, with 34.5 g of sugars and 3.5 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 19 OZ pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 376 | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 89.7 g | 26 g | 9% | 82.1 +9% |
| Total sugars | 34.5 g | 10 g | 10.8 +221% | |
| Added sugars | 17.2 g | 5 g | 10% | 8.2 +111% |
| Dietary fiber | 3.4 g | 1 g | 4% | 3.6 −5% |
| Protein | 3.5 g | 1 g | 2% | 7.3 −53% |
| Salt | 1.3 g | 0.4 g | 1.2 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, contains 2% or less of malt flavor, salt, bht for freshness. vitamins and minerals: iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
- May contain traces
- Soybeans
Product details
- Quantity
- 19 OZ
- Serving size
- 3/4 cup (29 g)
- Labels & certifications
- Vitamin D source
- Sold in
- France, United States
- Barcode
- 0038000596582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Of corn cereal?
Of corn cereal contains 379 kcal per 100 g and about 110 kcal per serving (3/4 cup (29 g)).
How much sugar is in Of corn cereal?
Of corn cereal has 34.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Of corn cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Of corn cereal contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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