Oaty Flapjack

by Holland & Barrett 100 g e in Cereal bars Barcode 5017174126295
Poor nutritional quality

Oaty Flapjack by Holland & Barrett provides 432 kcal per 100 g, with 21.5 g of sugars and 6.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 100 g e pack.

Nutrient levels per 100 g

Fat
19.8 g · High
Saturated fat
6.8 g · High
Sugars
21.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 432 kcal 410 +5%
Total fat 19.8 g 14.9 +33%
Saturated fat 6.8 g 5 +35%
Carbohydrates 53.3 g 59.8 −11%
Total sugars 21.5 g 24.4 −12%
Protein 6.8 g 8.6 −21%
Salt 0 g 0.5 −100%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 34%
Sugars lower 33%
Salt lower 1%
Saturated fat higher 27%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian
May contain traces
MilkNutsSoybeansSulphur dioxide and sulphites

Product details

Quantity
100 g e
Labels & certifications
SustainableVegetarianSustainable Palm OilVegan
Sold in
France
Barcode
5017174126295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oaty Flapjack?

Oaty Flapjack contains 432 kcal per 100 g.

How much sugar is in Oaty Flapjack?

Oaty Flapjack has 21.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oaty Flapjack healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oaty Flapjack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oaty Flapjack contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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