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Oats & more with almonds
Oats & more with almonds by Sunny Select provides 395 kcal per 100 g, with 18.6 g of sugars and 7 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 158 kcal | 390 | |
| Total fat | 5.8 g | 2.3 g | 3% | 9 −36% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 83.7 g | 33.5 g | 12% | 66.3 +26% |
| Total sugars | 18.6 g | 7.4 g | 18.2 | |
| Added sugarsUSDA | 17.5 g | 7 g | 14% | 13 +35% |
| Dietary fiber | 7 g | 2.8 g | 10% | 8 −13% |
| Protein | 7 g | 2.8 g | 6% | 10.2 −32% |
| Salt | 1 g | 0.4 g | 0.7 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (40 g)
- Labels & certifications
- whole grain
- Sold in
- United States
- Barcode
- 0717544116981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats & more with almonds?
Oats & more with almonds contains 395 kcal per 100 g and about 158 kcal per serving (1 cup (40 g)).
How much sugar is in Oats & more with almonds?
Oats & more with almonds has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats & more with almonds healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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