Oats & Honey Granola Cereal

by Simply Nature in Breakfast cereals Barcode 4099100112337
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oats & Honey Granola Cereal by Simply Nature provides 400 kcal per 100 g, with 21.8 g of sugars and 7.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
21.8 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 220 kcal 390
Total fat 14.6 g 8 g 10% 9 +61%
Saturated fat 1.8 g 1 g 5% 2.2 −17%
Carbohydrates 65.5 g 36 g 13% 66.3
Total sugars 21.8 g 12 g 18.2 +20%
Added sugars 21.8 g 12 g 24% 13 +68%
Dietary fiber 5.5 g 3 g 11% 8 −32%
Protein 7.3 g 4 g 8% 10.2 −29%
Salt 0.3 g 0.2 g 0.7 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars higher 37%
Salt lower 43%
Saturated fat higher 34%
Protein top 77%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic oats, of anic sugar, organic sunflower oil or organic canola oil, organic tapioca syrup, organic brown rice crisps, organic honey, natural flavors, salt, may contain tree núts, wheat, soy, batavia,il 60510 centied organic by: product of canada

Palm oil freeNot vegan
Allergens
Gluten
May contain traces
GlutenNutsSoybeans

Product details

Serving size
0.5 cup (55 g)
Labels & certifications
OrganicKosherUSDA OrganicOrthodox Union Kosher
Sold in
United States
Barcode
4099100112337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oats & Honey Granola Cereal?

Oats & Honey Granola Cereal contains 400 kcal per 100 g and about 220 kcal per serving (0.5 cup (55 g)).

How much sugar is in Oats & Honey Granola Cereal?

Oats & Honey Granola Cereal has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oats & Honey Granola Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oats & Honey Granola Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oats & Honey Granola Cereal contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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