Oats & Honey English Muffins, Oats & Honey
Oats & Honey English Muffins, Oats & Honey by simple truth provides 246 kcal per 100 g, with 6.6 g of sugars and 8.2 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 13 oz/368 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 150 kcal | 286 −14% | |
| Total fat | 3.3 g | 2 g | 3% | 5.3 −38% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 49.2 g | 30 g | 11% | 48.4 |
| Total sugars | 6.6 g | 4 g | 4.6 +43% | |
| Added sugars | 7.3 g | 4.4 g | 9% | 2.6 +177% |
| Dietary fiber | 1.6 g | 1 g | 4% | 4.5 −65% |
| Protein | 8.2 g | 5 g | 10% | 9.6 −14% |
| Salt | 1.2 g | 0.8 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Wheat Flour, Water, Organic Oat Blend (Organic Oats, Organic Oat Bran), Organic Honey. Contains 2% Or Less Of: Organic Soybean Oil, Organic Cane Sugar, Organic Cultured Wheat Flour, Organic Farina, Yeast, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Organic Wheat Gluten, Organic Vinegar, Citric Acid.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz/368 g
- Serving size
- 1 muffin (61 g)
- Sold in
- United States
- Barcode
- 0011110087027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats & Honey English Muffins, Oats & Honey?
Oats & Honey English Muffins, Oats & Honey contains 246 kcal per 100 g and about 150 kcal per serving (1 muffin (61 g)).
How much sugar is in Oats & Honey English Muffins, Oats & Honey?
Oats & Honey English Muffins, Oats & Honey has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats & Honey English Muffins, Oats & Honey healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats & Honey English Muffins, Oats & Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oats & Honey English Muffins, Oats & Honey contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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