View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oats Express Naturel
Oats Express Naturel by Quaker provides 370 kcal per 100 g, with 1.1 g of sugars and 11.1 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pap category and comes in a 324 g pack. Contains: gluten, soybeans, sojalécithine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 100 kcal | 330 +12% | |
| Total fat | 7.8 g | 2.1 g | 3% | 5.8 +33% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 1.2 |
| Carbohydrates | 59.3 g | 16 g | 6% | 53.2 +11% |
| Total sugars | 1.1 g | 0.3 g | 7 −84% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 8.9 g | 2.4 g | 9% | 6.6 +34% |
| Protein | 11.1 g | 3 g | 6% | 13.8 −20% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Pap products on Foodmetria.
Compared with other pap
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren havermout, stabilisator (sojalecithine).
- Allergens
- GlutenSoybeansSojalécithine
- May contain traces
- Gluten
Product details
- Quantity
- 324 g
- Serving size
- 27 g
- Labels & certifications
- VegetarianVeganNo added sugarNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8710398168764
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oats Express Naturel?
Oats Express Naturel contains 370 kcal per 100 g and about 100 kcal per serving (27 g).
How much sugar is in Oats Express Naturel?
Oats Express Naturel has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oats Express Naturel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats Express Naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oats Express Naturel contain?
According to the label data it contains: Gluten, Soybeans, Sojalécithine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pap
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Quaker
View all →
a 
c NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 4 
a NOVA 1