Oats Express Naturel vs Fit Piggy Proteïne oats salted caramel
Overall, Oats Express Naturel has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Oats Express Naturel
Fit Piggy Proteïne oats salted caramel
Nutrition per 100 g
| Nutrient | Oats Express Naturel | Fit Piggy Proteïne oats salt... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 370 kcal | 386 kcal |
| Fat | 7.8 g | 10 g |
| Saturated fat | 1.1 g | 4.3 g |
| Sugars | 1.1 g | 14 g |
| Salt | 0 g | 0.6 g |
| Fiber | 8.9 g | 8.6 g |
| Protein | 11.1 g | 27 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans, Sojalécithine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oats Express Naturel has 22% less fat (7.8 g vs 10 g).
- Oats Express Naturel has 74% less saturated fat (1.1 g vs 4.3 g).
- Oats Express Naturel has 92% less sugar (1.1 g vs 14 g).
- Oats Express Naturel has no salt, while Fit Piggy Proteïne oats salted caramel has 0.6 g.
- Fit Piggy Proteïne oats salted caramel has 59% more protein (27 g vs 11.1 g).
- Oats Express Naturel has the better Nutri-Score.
- Oats Express Naturel is less processed (lower NOVA group).
- Only Oats Express Naturel lists: Gluten, Soybeans, Sojalécithine.
Ingredients
Oats Express Naturel
Volkoren havermout, stabilisator (sojalecithine).
Fit Piggy Proteïne oats salted caramel
Havervlokken (46%), melkeiwitconcentraat (19%), fudge (10%) (suiker, gezoete gecondenseerde magere melk (melk, suiker), glucosestroop, palmolie, water, niet-gehydrogeneerd plantaardig vet (palmolie, emulgator: lecithine), plantaardige olie (palmstearine), maïszetmeel, verdikkingsmiddel: cellulose poeder, zout), havermeel (7%), volle melkpoeder (6%), honingraat stukjes (5%) (honingraatkorrels (suiker, glucosestroop, water, rijsmiddel: natriumwaterstofcarbonaat), niet-gehydrogeneerd plantaardig vet (shea-olie, palmolie), lijnzaad, chiazaad, kokosmelkpoeder, maltodextrine, verdikkingsmiddel: xanthaangom, aroma's, zout, zoetstof: sucralose.
FAQ
Which is healthier: Oats Express Naturel or Fit Piggy Proteïne oats salted caramel?
Overall, Oats Express Naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oats Express Naturel has fewer calories: 370 kcal versus 386 kcal per 100 g.
Which has less sugar?
Oats Express Naturel has less sugar: 1.1 g versus 14 g per 100 g.