Category
Pap
6 Pap products average 330 kcal, 7 g of sugars and 13.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Volkoren havermout (0.3 g per 100 g)
a NOVA 1 Volkoren havermout
375
kcal
7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Volkoren spelt gepoft
360
kcal
2
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a NOVA 1 Oats Express Naturel
370
kcal
7.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11.1 g protein
NOVA 4
Oats Express Banana
377
kcal
6.4
Fat g
19
Sugar g
0.4
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Fit Piggy Proteïne oats salted caramel
386
kcal
10
Fat g
14
Sugar g
0.6
Salt g
per 100 g · 27 g protein
a
Porridge Oats Protein
114
kcal
1.8
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 5.9 g protein