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Volkoren spelt gepoft
Volkoren spelt gepoft by Albert Heijn Bio provides 360 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pap category and comes in a 150 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 144 kcal | 330 +9% | |
| Total fat | 2 g | 0.8 g | 1% | 5.8 −66% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.2 −57% |
| Carbohydrates | 66 g | 26.4 g | 10% | 53.2 +24% |
| Total sugars | 0.7 g | 0.3 g | 7 −90% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 9 g | 3.6 g | 13% | 6.6 +36% |
| Protein | 16 g | 6.4 g | 13% | 13.8 +16% |
| Salt | 0.3 g | 0.1 g | 0.2 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Pap products on Foodmetria.
Compared with other pap
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spelt (tarwe)*. W toegevoegde suikers 0 g per 100 g en
- Allergens
- Gluten
Product details
- Quantity
- 150 gram
- Serving size
- 40 gram
- Labels & certifications
- VegetarianOrganicEU OrganicVeganCH-BIO-004
- Sold in
- Belgium
- Barcode
- 8718907922296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren spelt gepoft?
Volkoren spelt gepoft contains 360 kcal per 100 g and about 144 kcal per serving (40 gram).
How much sugar is in Volkoren spelt gepoft?
Volkoren spelt gepoft has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volkoren spelt gepoft healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Volkoren spelt gepoft vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Volkoren spelt gepoft contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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