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Oats Biologische haver mout fijn
Oats Biologische haver mout fijn by Bio provides 372 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 186 kcal | 353 +5% | |
| Total fat | 7 g | 3.5 g | 4% | 7.8 −10% |
| Saturated fat | 1.3 g | 0.7 g | 3% | 1.7 −25% |
| Carbohydrates | 59.1 g | 29.6 g | 11% | 56.8 |
| Total sugars | 1.1 g | 0.6 g | 5.6 −80% | |
| Dietary fiber | 10.2 g | 5.1 g | 18% | 8.6 +19% |
| Protein | 13 g | 6.5 g | 13% | 11.8 +10% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAVERMOUT*. van biologische oorsprong.
Product details
- Serving size
- 50.0g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8710624311711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats Biologische haver mout fijn?
Oats Biologische haver mout fijn contains 372 kcal per 100 g and about 186 kcal per serving (50.0g).
How much sugar is in Oats Biologische haver mout fijn?
Oats Biologische haver mout fijn has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oats Biologische haver mout fijn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats Biologische haver mout fijn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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