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Oats and honey granola
Oats and honey granola by Stater Bros provides 442 kcal per 100 g, with 23.1 g of sugars and 9.6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 230 kcal | 390 +14% | |
| Total fat | 11.5 g | 6 g | 8% | 9 +28% |
| Saturated fat | 1 g | 0.5 g | 3% | 2.2 −56% |
| Carbohydrates | 75 g | 39 g | 14% | 66.3 +13% |
| Total sugars | 23.1 g | 12 g | 18.2 +27% | |
| Added sugarsUSDA | 23.1 g | 12 g | 24% | 13 +78% |
| Dietary fiber | 7.7 g | 4 g | 14% | 8 |
| Protein | 9.6 g | 5 g | 10% | 10.2 −6% |
| Salt | 0.6 g | 0.3 g | 0.7 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/2 cup (52 g)
- Sold in
- United States
- Barcode
- 0074175015183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats and honey granola?
Oats and honey granola contains 442 kcal per 100 g and about 230 kcal per serving (1/2 cup (52 g)).
How much sugar is in Oats and honey granola?
Oats and honey granola has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oats and honey granola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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