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Oats, Almonds & Honey Granola
Oats, Almonds & Honey Granola by Kroger provides 413 kcal per 100 g, with 20.6 g of sugars and 9.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 14 oz pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 260 kcal | 390 +6% | |
| Total fat | 7.9 g | 5 g | 6% | 9 −12% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 2.2 −64% |
| Carbohydrates | 74.6 g | 47 g | 17% | 66.3 +13% |
| Total sugars | 20.6 g | 13 g | 18.2 +13% | |
| Added sugars | 19.1 g | 12 g | 24% | 13 +47% |
| Dietary fiber | 11.1 g | 7 g | 25% | 8 +38% |
| Protein | 9.5 g | 6 g | 12% | 10.2 −7% |
| Salt | 0.1 g | 0.1 g | 0.7 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled wheat, whole rolled oats, cane sugar, almonds, expeller pressed canola oil, inulin, honey, natural flavor, salt, mixed tocopherols (vitamin E to maintain freshness).
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 63g
- Sold in
- United States
- Barcode
- 0011110138798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats, Almonds & Honey Granola?
Oats, Almonds & Honey Granola contains 413 kcal per 100 g and about 260 kcal per serving (63g).
How much sugar is in Oats, Almonds & Honey Granola?
Oats, Almonds & Honey Granola has 20.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats, Almonds & Honey Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats, Almonds & Honey Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oats, Almonds & Honey Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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