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Oatmeal Bars Apple
Oatmeal Bar
Oatmeal Bars Apple by Appleways provides 412 kcal per 100 g, with 29.4 g of sugars and 5.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 1.2 oz pack. Contains: apple, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 138 kcal | 410 | |
| Total fat | 14.7 g | 4.9 g | 6% | 14.9 |
| Saturated fat | 1.5 g | 0.5 g | 3% | 5 −71% |
| Carbohydrates | 67.7 g | 22.7 g | 8% | 59.8 +13% |
| Total sugars | 29.4 g | 9.9 g | 24.4 +20% | |
| Added sugars | 23.5 g | 7.9 g | 16% | 19.1 +23% |
| Dietary fiber | 2.9 g | 1 g | 4% | 7.6 −61% |
| Protein | 5.9 g | 2 g | 4% | 8.6 −32% |
| Salt | 0.6 g | 0.2 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2025. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Blend (Rollled Oats, Whole Grain Flour), enriched Wheat Flour (Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, corn syrup, invert syrup, soybean oil, raisin paste, canola oil, apple puree (apples, asorbic acid) apple juice concentrate, fructose, cocoa butter, eggs, soy lecithin, molasses, apple fiber, salt, cinnamon, natural flavors (contains milk), Baking Soda.
- Allergens
- AppleEggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.2 oz
- Serving size
- 1 Bar (34 g)
- Labels & certifications
- No preservativesAll natural flavors
- Sold in
- United States
- Barcode
- 0675825701908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal Bars Apple?
Oatmeal Bars Apple contains 412 kcal per 100 g and about 138 kcal per serving (1 Bar (34 g)).
How much sugar is in Oatmeal Bars Apple?
Oatmeal Bars Apple has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oatmeal Bars Apple healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatmeal Bars Apple vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oatmeal Bars Apple contain?
According to the label data it contains: Apple, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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