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Oatmeal Bars
Oatmeal Bars by Appleways provides 412 kcal per 100 g, with 0 g of sugars and 5.9 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snack biscuit with fruits filling category and comes in a 1.2 oz (34 g) pack. Contains: apple, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 412 kcal | 399 |
| Total fat | 2.9 g | 14.3 −79% |
| Saturated fat | 0 g | 4.4 −100% |
| Carbohydrates | 76.5 g | 59.4 +29% |
| Total sugars | 0 g | 22.3 −100% |
| Added sugars | 17.7 g | 16.6 +7% |
| Dietary fiber | 11.8 g | 7.3 +61% |
| Protein | 5.9 g | 7.5 −22% |
| Salt | 0.6 g | 1 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Snack biscuit with fruits filling products on Foodmetria.
Compared with other snack biscuit with fruits filling
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Raisin Paste, Blueberry Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Eggs, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Non-fat Dry Milk, Cocoa Butter, Salt, Baking Soda.
- Allergens
- AppleEggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.2 oz (34 g)
- Labels & certifications
- No preservativesNo nutswhole grainAll natural flavors
- Sold in
- United States
- Barcode
- 0675825706903
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal Bars?
Oatmeal Bars contains 412 kcal per 100 g.
How much sugar is in Oatmeal Bars?
Oatmeal Bars has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oatmeal Bars healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatmeal Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oatmeal Bars contain?
According to the label data it contains: Apple, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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