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Cheddar cheese
Cheddar Cheese Whole Wheat Crackers
Cheddar cheese by Appleways provides 423 kcal per 100 g, with 0 g of sugars and 11.5 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a .9 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 107 kcal | 449 −6% | |
| Total fat | 13.5 g | 3.4 g | 4% | 18.1 −26% |
| Saturated fat | 3.9 g | 1 g | 5% | 4.9 −22% |
| Carbohydrates | 65.4 g | 16.5 g | 6% | 59.9 +9% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 7.7 g | 1.9 g | 7% | 4.7 +64% |
| Protein | 11.5 g | 2.9 g | 6% | 10.2 +13% |
| Salt | 1.7 g | 0.4 g | 1.9 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Wheat Fur, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cheddar Cheese (cultured milk, salt, enzymes, annatto extract for color), Applesauce, Apple Fiber, Salt, Yeast. CONTAINS: WHEAT, SOY & MILK Produced in a nut-free bakery
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- .9 oz
- Serving size
- 1 Pack (25 g)
- Labels & certifications
- No preservativesNo artificial colorsNo nuts
- Sold in
- United States
- Barcode
- 0675825761902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar cheese?
Cheddar cheese contains 423 kcal per 100 g and about 107 kcal per serving (1 Pack (25 g)).
How much sugar is in Cheddar cheese?
Cheddar cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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