Oatmeal Bar Mix
Oatmeal Bar Mix by Welch's is listed in the Cooking helpers category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 33 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/15 pkg (33g mix w/spread) (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 32.2 g | 10.6 g | 14% | 10 +222% |
| Saturated fat | 13.8 g | 4.6 g | 23% | 5.3 +161% |
| Dietary fiber | 9.1 g | 3 g | 11% | 7.4 +23% |
| Protein | 18.4 g | 6.1 g | 12% | 8.7 +111% |
| Salt | 0 g | 0 g | 3.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN OATS, GRAPE SPREAD (SUGAR, WATER, GRAPE JUICE CONCENTRATE, MODIFIED CORN STARCH, CITRIC ACID, XANTHAN GUM, GUAR GUM, SEA SALT, SODIUM CITRATE), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 33 g
- Serving size
- 1/15 pkg (33g mix w/spread) (33 g)
- Sold in
- United States
- Barcode
- 0016000491786
Prices reported by shoppers
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Frequently asked questions
Is Oatmeal Bar Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatmeal Bar Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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