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Oat meal, bonbon rocher
Oat meal, bonbon rocher by Io.Genix provides 376 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 14% less sugar than the average product in this category. It is listed in the Oat flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 226 kcal | 370 | |
| Total fat | 6.6 g | 4 g | 5% | 6.9 −5% |
| Saturated fat | 1.4 g | 0.8 g | 4% | 1.4 |
| Carbohydrates | 61 g | 36.6 g | 13% | 60.8 |
| Total sugars | 1.3 g | 0.8 g | 1.5 −14% | |
| Dietary fiber | 9.7 g | 5.8 g | 21% | 9.7 |
| Protein | 13 g | 7.8 g | 16% | 13 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Oat flours products on Foodmetria.
Compared with other oat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Serving size
- 60.0g
- Sold in
- Spain
- Barcode
- 8435569314510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat meal, bonbon rocher?
Oat meal, bonbon rocher contains 376 kcal per 100 g and about 226 kcal per serving (60.0g).
How much sugar is in Oat meal, bonbon rocher?
Oat meal, bonbon rocher has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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