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Oat Boosts Honey
Oat Boosts Honey by Graze provides 316 kcal per 100 g, with 10.9 g of sugars and 8.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 3 x 40 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 316 kcal | 410 −23% |
| Total fat | 15.2 g | 14.9 |
| Saturated fat | 2.8 g | 5 −44% |
| Carbohydrates | 36.2 g | 59.8 −39% |
| Total sugars | 10.9 g | 24.4 −55% |
| Added sugars | 10.6 g | 19.1 −45% |
| Dietary fiber | 5.5 g | 7.6 −27% |
| Protein | 8.5 g | 8.6 |
| Salt | 0.4 g | 0.5 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (42%), chicory root fibre, vegetable oils (rapeseed, palm***), honey (4%), golden syrup, sunflower seeds (2.8%), linseeds (2.5%), liquid sugar, humectant: glycerine, palm fat***, modified starch, pumpkin seeds (1%), soya flour, demerara sugar, starch, emulsifier: soya lecithin, sea salt, natural flavouring, citrus fibre, stabiliser: xanthan gum, molasses.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 40 g
- Labels & certifications
- Certified B Corporation
- Sold in
- United Kingdom
- Barcode
- 5055958710377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Boosts Honey?
Oat Boosts Honey contains 316 kcal per 100 g.
How much sugar is in Oat Boosts Honey?
Oat Boosts Honey has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat Boosts Honey healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Boosts Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat Boosts Honey contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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