O' doughs, multigrain sandwich thins

by O' Doughs in Breads Barcode 0698433001130
Average nutritional quality
Ultra-processed food

O' doughs, multigrain sandwich thins by O' Doughs provides 200 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 286 −30%
Total fat 2.9 g 2.5 g 3% 5.3 −44%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 38.8 g 33 g 12% 48.4 −20%
Total sugars 2.4 g 2 g 4.6 −49%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 4.7 g 4 g 14% 4.5
Protein 4.7 g 4 g 8% 9.6 −51%
Salt 1.5 g 1.2 g 1.3 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other breads

Calories lower 5%
Sugars lower 40%
Salt higher 21%
Saturated fat lower 1%
Protein top 95%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, potato starch, tapioca starch, chickpea flour, sprouted flax flour, soya flour, whole grain rice flour, organic evaporated cane juice, cellulose fiber, glycerin, sunflower oil, yeast, sea salt, salba chia seed, xanthan gum, baking powder, baking soda.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Labels & certifications
No glutenVegetarianVegan
Sold in
United States
Barcode
0698433001130

Prices reported by shoppers

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Frequently asked questions

How many calories are in O' doughs, multigrain sandwich thins?

O' doughs, multigrain sandwich thins contains 200 kcal per 100 g and about 170 kcal per serving (3 onz (85 g)).

How much sugar is in O' doughs, multigrain sandwich thins?

O' doughs, multigrain sandwich thins has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is O' doughs, multigrain sandwich thins healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is O' doughs, multigrain sandwich thins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does O' doughs, multigrain sandwich thins contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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