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Nuts for nuts
Nuts for nuts by Mister Nut provides 597 kcal per 100 g, with 6.6 g of sugars and 20.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 597 kcal | 179 kcal | 325 +84% | |
| Total fat | 46.6 g | 14 g | 18% | 15.3 +204% |
| Saturated fat | 8.7 g | 2.6 g | 13% | 3.3 +161% |
| Carbohydrates | 20.7 g | 6.2 g | 2% | 35.2 −41% |
| Total sugars | 6.6 g | 2 g | 10.3 −36% | |
| Dietary fiber | 6.2 g | 1.9 g | 7% | 6.2 |
| Protein | 20.6 g | 6.2 g | 12% | 10 +105% |
| Salt | 0.8 g | 0.2 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Italy
- Barcode
- 8001645009733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuts for nuts?
Nuts for nuts contains 597 kcal per 100 g and about 179 kcal per serving (30 g).
How much sugar is in Nuts for nuts?
Nuts for nuts has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nuts for nuts healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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