Nuts
Nuts by Nutco Inc. provides 567 kcal per 100 g, with 16.7 g of sugars and 16.7 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 580 | |
| Total fat | 43.3 g | 13 g | 17% | 46.4 −7% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.8 |
| Carbohydrates | 30 g | 9 g | 3% | 21.9 +37% |
| Total sugars | 16.7 g | 5 g | 9.5 +75% | |
| Dietary fiber | 13.3 g | 4 g | 14% | 7.6 +74% |
| Protein | 16.7 g | 5 g | 10% | 17.5 −5% |
| Salt | 1.3 g | 0.4 g | 0.8 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, shelled pistachios, canola oil, salt, sugar, black pepper, spices.
- Allergens
- Nuts
Product details
- Serving size
- 3 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0088401120275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuts?
Nuts contains 567 kcal per 100 g and about 170 kcal per serving (3 Tbsp (30 g)).
How much sugar is in Nuts?
Nuts has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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