Germack, Fit Mix

by Nutco Inc. in Snacks Barcode 0088401390210
Average nutritional quality
Processed food

Germack, Fit Mix by Nutco Inc. provides 500 kcal per 100 g, with 23.3 g of sugars and 13.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
3.3 g · Moderate
Sugars
23.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.1 onz (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 40 g 12 g 15% 25.3 +58%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 36.7 g 11 g 4% 48.9 −25%
Total sugars 23.3 g 7 g 18.8 +24%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 13.3 g 4 g 8% 13.3
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 33%
Salt lower 1%
Saturated fat lower 32%
Protein top 38%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower seeds, pumpkin seeds, strawberries (sugar, rice flour, sunflower oil, citric acid), cherries, blueberries (apple juice, sunflower oil), walnuts, pecans, almonds, hazelnuts

Palm oil freeVeganVegetarian
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.1 onz (30 g)
Sold in
United States
Barcode
0088401390210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Germack, Fit Mix?

Germack, Fit Mix contains 500 kcal per 100 g and about 150 kcal per serving (1.1 onz (30 g)).

How much sugar is in Germack, Fit Mix?

Germack, Fit Mix has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Germack, Fit Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Germack, Fit Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Germack, Fit Mix contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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