Fancy Whole Cashews

by Nutco Inc. in Snacks Barcode 0088401212277
Poor nutritional quality
Processed food

Fancy Whole Cashews by Nutco Inc. provides 520 kcal per 100 g, with 13.3 g of sugars and 16.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
43.3 g · High
Saturated fat
6.7 g · High
Sugars
13.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 156 kcal 453 +15%
Total fat 43.3 g 13 g 17% 25.3 +72%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 30 g 9 g 3% 48.9 −39%
Total sugars 13.3 g 4 g 18.8 −29%
Dietary fiber 13.3 g 4 g 14% 6.7 +98%
Protein 16.7 g 5 g 10% 13.3 +25%
Salt 0.9 g 0.3 g 1.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 33%
Sugars higher 45%
Salt higher 44%
Saturated fat higher 39%
Protein top 30%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, canola oil, salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
3 Tbsp (30 g)
Sold in
United States
Barcode
0088401212277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fancy Whole Cashews?

Fancy Whole Cashews contains 520 kcal per 100 g and about 156 kcal per serving (3 Tbsp (30 g)).

How much sugar is in Fancy Whole Cashews?

Fancy Whole Cashews has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fancy Whole Cashews healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fancy Whole Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fancy Whole Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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