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Nutritional Shake
Nutritional Shake by H-E-B provides 49 kcal per 100 g, with 0.3 g of sugars and 9.2 g of protein. That is 92% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 unit (325 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 160 kcal | 141 −65% | |
| Total fat | 1.2 g | 4 g | 5% | 2.6 −53% |
| Saturated fat | 0.3 g | 1 g | 5% | 1 −69% |
| Carbohydrates | 1.2 g | 4 g | 1% | 8 −85% |
| Total sugars | 0.3 g | 1 g | 4 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.3 g | 1 g | 4% | 2.4 −87% |
| Protein | 9.2 g | 30 g | 60% | 21.2 −57% |
| Salt | 0.2 g | 0.7 g | 0.5 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Protein Blend (Milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Sunflower Oil, Vitamin and Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Potassium Phosphate, Sodium Ascorbate [Vitamin C], Ferric Orthophosphate [Iron], Zinc Gluconate, DL-Alpha-Tocopheryl Acetate [Vitamin E], Niacinamide [Vitamin B3], Manganese Sulfate, D-Calcium Pantothenate, Vitamin A Palmitate, Copper Citrate, Pyridoxine Hydrochloride [Vitamin B6], Thiamine Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phytonadione [Vitamin K], Cholecalciferol [Vitamin D3], Cyanocobalamin [Vitamin B12]), Natural and Artificial Flavors, Inulin, Potassium Phosphate, Mono and Diglycerides, Salt, Cellulose Gel, Sodium Hexametaphosphate, Sodium Ascorbate (Vitamin C), Sucralose, Cellulose Gum, Carrageenan, Acesulfame Potassium
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 unit (325 ml)
- Labels & certifications
- No glutenKosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0041220224913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutritional Shake?
Nutritional Shake contains 49 kcal per 100 g and about 160 kcal per serving (1 unit (325 ml)).
How much sugar is in Nutritional Shake?
Nutritional Shake has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nutritional Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nutritional Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nutritional Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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