Nut & Oat Bread
Nut & Oat Bread by Rudi's Organic Bakery provides 613 kcal per 100 g, with 16.8 g of sugars and 22.4 g of protein. That is 267% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 42 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42.524249999999995g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 613 kcal | 261 kcal | 286 +114% | |
| Total fat | 8.4 g | 3.6 g | 5% | 5.3 +59% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 16.8 g | 7.1 g | 4.6 +267% | |
| Dietary fiber | 11.3 g | 4.8 g | 17% | 4.5 +150% |
| Protein | 22.4 g | 9.5 g | 19% | 9.6 +134% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC BROWN SUGAR, ORGANIC HAZELNUTS, ORGANIC WHEAT GLUTEN, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, YEAST, SEA SALT, ORGANIC OAT FLOUR, ORGANIC VINEGAR, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.
- Allergens
- GlutenNuts
Product details
- Quantity
- 42 g
- Serving size
- 42.524249999999995g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0031493022002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut & Oat Bread?
Nut & Oat Bread contains 613 kcal per 100 g and about 261 kcal per serving (42.524249999999995g).
How much sugar is in Nut & Oat Bread?
Nut & Oat Bread has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nut & Oat Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nut & Oat Bread contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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