Nut & granola mix snack blends

by Emerald in Snacks Barcode 0010300064701
Poor nutritional quality
Ultra-processed food

Nut & granola mix snack blends by Emerald provides 471 kcal per 100 g, with 25.9 g of sugars and 11.8 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
25.9 g · High
Saturated fat
5.9 g · High
Sugars
25.9 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 200 kcal 453
Total fat 25.9 g 11 g 14% 25.3
Saturated fat 5.9 g 2.5 g 13% 6.8 −13%
Carbohydrates 51.8 g 22 g 8% 48.9 +6%
Total sugars 25.9 g 11 g 18.8 +38%
Dietary fiber 7.1 g 3 g 11% 6.7 +6%
Protein 11.8 g 5 g 10% 13.3 −12%
Salt 0.7 g 0.3 g 1.1 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 50%
Sugars higher 30%
Salt lower 46%
Saturated fat higher 42%
Protein top 41%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sea salt caramel flavored glazed almonds (almonds, sugar, corn syrup, natural & artificial flavors, sea salt, canola oil, soy lecithin (an emulsifier), rosemary extract [to preserve freshness]), vanilla granola [rolled oats, brown sugar, wheat flakes, whole oat flour, canola oil, corn syrup, rice flour, artificial flavor, salt, mixed tocopherols (to preserve freshness), rice extract, distilled monoglycerides, barley malt extract), mocha roast almonds (almonds, natural flavors, cocoa powder, modified food starch, rice flour, coffee powder, salt, acesulfame potassium, sucralose], natural flavor, amylogum), chocolate covered espresso beans (dark confectionery coating [sugar, palm kernel and palm oil, cocoa powder (processed with alkali), whey powder, soy lecithin (an emulsifier), vanilla], roasted coffee beans, corn syrup, modified starch, coconut oil, confectioner's glaze), maltodextrin, mannitol, modified cellulose.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (43 g)
Sold in
United States
Barcode
0010300064701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut & granola mix snack blends?

Nut & granola mix snack blends contains 471 kcal per 100 g and about 200 kcal per serving (1 pouch (43 g)).

How much sugar is in Nut & granola mix snack blends?

Nut & granola mix snack blends has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nut & granola mix snack blends healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nut & granola mix snack blends vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nut & granola mix snack blends contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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