Nut & granola mix, breakfast nut blend
Nut & granola mix, breakfast nut blend by Emerald provides 424 kcal per 100 g, with 44.7 g of sugars and 7.1 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: apple, gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 180 kcal | 453 −6% | |
| Total fat | 16.5 g | 7 g | 9% | 25.3 −35% |
| Saturated fat | 4.7 g | 2 g | 10% | 6.8 −30% |
| Carbohydrates | 65.9 g | 28 g | 10% | 48.9 +35% |
| Total sugars | 44.7 g | 19 g | 18.8 +138% | |
| Dietary fiber | 7.1 g | 3 g | 11% | 6.7 +6% |
| Protein | 7.1 g | 3 g | 6% | 13.3 −47% |
| Salt | 0.4 g | 0.2 g | 1.1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vanilla granola (rolled oats, brown sugar, wheat flakes, whole oat flour, canola oil, corn syrup, rice flour, artificial flavor, salt, mixed tocopherols [to preserve freshness], rice extract, distilled monoglycerides, barley malt extract), honey roasted peanuts (dry roasted peanuts, sugar, corn syrup, sugar cane syrup, salt, canola oil, dehydrated honey, soy lecithin [an emulsifier], natural flavor, citric acid), yogurt flavored raisins (yogurt coating [sugar, partially hydrogenated palm kernel oil, calcium carbonate, yogurt powder (cultured whey protein concentrate, cultured skim milk, and yogurt culture), artificial color, soy lecithin {an emulsifier}, natural flavor], raisins, sunflower oil, corn syrup, modified starch, coconut oil, confectioner's glaze), infused dried cranberries (sliced cranberries, sugar, glycerin, sunflower oil), apple cinnamon glazed walnuts (walnuts, sugar, corn syrup, canola oil, salt, natural & artificial flavors, cinnamon, soy lecithin [an emulsifier], citric acid), dried apple pieces (apples, sodium sulfite [a preservative]), dusted with: maltodextrin, mannitol, modified cellulose.
- Allergens
- AppleGlutenMilkNutsPeanutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 onz (43 g)
- Sold in
- United States
- Barcode
- 0010300583196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut & granola mix, breakfast nut blend?
Nut & granola mix, breakfast nut blend contains 424 kcal per 100 g and about 180 kcal per serving (1 1/2 onz (43 g)).
How much sugar is in Nut & granola mix, breakfast nut blend?
Nut & granola mix, breakfast nut blend has 44.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut & granola mix, breakfast nut blend healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut & granola mix, breakfast nut blend vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut & granola mix, breakfast nut blend contain?
According to the label data it contains: Apple, Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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