Nut Free Original Granola

by Good Life Naturals 12 oz in Breakfast cereals Barcode 0850530008027
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Nut Free Original Granola by Good Life Naturals provides 130 kcal per 100 g, with 7 g of sugars and 2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 39 kcal 390 −67%
Total fat 4.5 g 1.4 g 2% 9.1 −50%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 20 g 6 g 2% 66.3 −70%
Total sugars 7 g 2.1 g 18.2 −62%
Added sugars 21.3 g 6.4 g 13% 13 +64%
Dietary fiber 2 g 0.6 g 2% 8 −75%
Protein 2 g 0.6 g 1% 10.2 −80%
Salt 0.2 g 0 g 0.7 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 2%
Sugars lower 18%
Salt lower 28%
Saturated fat lower 1%
Protein top 99%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-Free Oats, Maple Syrup, Brown Cane Sugar, Expeller Pressed Non-GMO Canola Oil, Pure Vanilla Extract, Sea Salt, Cinnamon

Palm oil freeMaybe veganVegetarian

Product details

Quantity
12 oz
Serving size
30g
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0850530008027

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nut Free Original Granola?

Nut Free Original Granola contains 130 kcal per 100 g and about 39 kcal per serving (30g).

How much sugar is in Nut Free Original Granola?

Nut Free Original Granola has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nut Free Original Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nut Free Original Granola? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →

More from Good Life Naturals

View all →