Nut crunch
Nut crunch by Bakery On Main provides 536 kcal per 100 g, with 17.9 g of sugars and 10.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 32.1 g | 9 g | 12% | 25.3 +27% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 50 g | 14 g | 5% | 48.9 |
| Total sugars | 17.9 g | 5 g | 18.8 −5% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 0.7 g | 0.2 g | 1.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, almonds, certified gluten free oats, brown rice, brown rice syrup, pecans, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), evaporated cane juice, honey, walnuts, tapioca maltodextrin, expeller pressed canola oil, natural flavors, sea salt, corn starch, cocoa powder, rice bran extract, caramel color.
- Allergens
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (28 g)
- Sold in
- United States
- Barcode
- 0835228005113
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nut crunch?
Nut crunch contains 536 kcal per 100 g and about 150 kcal per serving (1/3 cup (28 g)).
How much sugar is in Nut crunch?
Nut crunch has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nut crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut crunch contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 1 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Bakery On Main
View all →
e NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
d