Nut chocolate mix

by Nut Harvest 39 oz in Mixed nuts Barcode 0028400673938
Bad nutritional quality
Ultra-processed food

Nut chocolate mix by Nut Harvest provides 536 kcal per 100 g, with 32.1 g of sugars and 14.3 g of protein. That is 234% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed nuts category and comes in a 39 oz pack. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
8.9 g · High
Sugars
32.1 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp | about (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 595 −10%
Total fat 35.7 g 10 g 13% 48.5 −26%
Saturated fat 8.9 g 2.5 g 13% 6.5 +37%
Carbohydrates 42.9 g 12 g 4% 19.3 +122%
Total sugars 32.1 g 9 g 9.6 +234%
Added sugarsUSDA 17.9 g 5 g 10% 1.6 +1054%
Dietary fiber 7.1 g 2 g 7% 7.5 −5%
Protein 14.3 g 4 g 8% 19.2 −26%
Salt 0.5 g 0.2 g 0.7 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other mixed nuts

Calories lower 18%
Sugars higher 5%
Salt higher 38%
Saturated fat higher 5%
Protein top 86%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

peanuts, milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla), raisins, almonds, cashews, sugar, and less than 2% of the following: artificial color (blue 1, blue 1 lake, blue 2 lake, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, red 40, red 40 lake), vegetable oil (peanut, soybean, sunflower, and/or cottonseed oil), salt, sorbitol, phosphoric acid, methyl and propyl parabens, corn syrup, beeswax, carnauba wax, dextrin. contains almond, cashew, milk, peanut, and soy ingredients. allergy information: made on equipment that makes products containing other tree nuts.

Palm oil freeNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 12

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
39 oz
Serving size
3 Tbsp | about (28 g)
Sold in
United States
Barcode
0028400673938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut chocolate mix?

Nut chocolate mix contains 536 kcal per 100 g and about 150 kcal per serving (3 Tbsp | about (28 g)).

How much sugar is in Nut chocolate mix?

Nut chocolate mix has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nut chocolate mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nut chocolate mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nut chocolate mix contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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