Nüsse-Walnuss Kerne

by Spar vital 150g in Walnut kernels Barcode 9100000070476
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Nüsse-Walnuss Kerne by Spar vital provides 679 kcal per 100 g, with 7 g of sugars and 14 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnut kernels category and comes in a 150g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
63 g · High
Saturated fat
6.4 g · High
Sugars
7 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 679 kcal 340 kcal 685
Total fat 63 g 31.5 g 40% 64.9
Saturated fat 6.4 g 3.2 g 16% 6.4
Carbohydrates 11 g 5.5 g 2% 9.2 +20%
Total sugars 7 g 3.5 g 3.2 +118%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 6.1 g 3.1 g 11% 6.4 −5%
Protein 14 g 7 g 14% 15.7 −11%
Salt 0.3 g 0.1 g 0 +1169%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 601 Walnut kernels products on Foodmetria.

Compared with other walnut kernels

Calories lower 24%
Sugars higher 4%
Salt higher 1%
Saturated fat higher 33%
Protein top 92%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnusskerne

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
GlutenNutsPeanutsSesame seeds

Product details

Quantity
150g
Serving size
50 g
Sold in
Germany, Ireland
Barcode
9100000070476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nüsse-Walnuss Kerne?

Nüsse-Walnuss Kerne contains 679 kcal per 100 g and about 340 kcal per serving (50 g).

How much sugar is in Nüsse-Walnuss Kerne?

Nüsse-Walnuss Kerne has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nüsse-Walnuss Kerne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nüsse-Walnuss Kerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nüsse-Walnuss Kerne contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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