Noten & granen reep - amandel & havermout
Noten & granen reep - amandel & havermout by Bolletje provides 364 kcal per 100 g, with 6 g of sugars and 10 g of protein. That is 75% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 20 gram pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 73 kcal | 410 −11% | |
| Total fat | 14 g | 2.8 g | 4% | 14.9 −6% |
| Saturated fat | 2 g | 0.4 g | 2% | 5 −60% |
| Carbohydrates | 43 g | 8.6 g | 3% | 59.8 −28% |
| Total sugars | 6 g | 1.2 g | 24.4 −75% | |
| Dietary fiber | 22 g | 4.4 g | 16% | 7.6 +190% |
| Protein | 10 g | 2 g | 4% | 8.6 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
39% granen (44% havermout, rijstebloem, tarwebloem, volkoren tarwemeel, speltvlokken (tarwe), tarwemoutmeel, gerstemout), plantaardige vezels (oligofructose), pompoenpitten, dadelstroop, 6% geroosterde amandelen, stabilisator (glycerol), zonnebloemolie, suiker, emulgator (lecithine), tarwe-eiwit, Kan andere alutanbevattando
- Allergens
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 gram
- Serving size
- 20 gram
- Sold in
- Netherlands
- Barcode
- 8710482534901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Noten & granen reep - amandel & havermout?
Noten & granen reep - amandel & havermout contains 364 kcal per 100 g and about 73 kcal per serving (20 gram).
How much sugar is in Noten & granen reep - amandel & havermout?
Noten & granen reep - amandel & havermout has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Noten & granen reep - amandel & havermout healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Noten & granen reep - amandel & havermout contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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