Nongshim, bowl noodle soup, spicy seafood
Nongshim, bowl noodle soup, spicy seafood by Nongshim provides 442 kcal per 100 g, with 0 g of sugars and 9.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: crustaceans, fish, gluten, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 bowl (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 190 kcal | 136 +224% | |
| Total fat | 14 g | 6 g | 8% | 5 +179% |
| Saturated fat | 7 g | 3 g | 15% | 2.1 +238% |
| Carbohydrates | 67.4 g | 29 g | 11% | 17.2 +291% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Dietary fiber | 4.7 g | 2 g | 7% | 2.4 +95% |
| Protein | 9.3 g | 4 g | 8% | 5.7 +64% |
| Salt | 5.1 g | 2.2 g | 2.4 +110% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Source of fiber
- 4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, dehydrated vegetables (carrot, green onion, mushroom, onion), maltodextrin, contains less than 2% of each of the following: anchovy extract*, anchovy*, beef extract*, beef fat*, beef stock*, black pepper*, bonito extract*, clam*, corn syrup*, crab*, cuttlefish*, disodium guanylate, disodium inosinate, disodium succinate, fish sauce* (corvina, cuttlefish, salt), garlic*, hydrolyzed soy protein, japanese parsley*, malic acid, mussel*, natural flavors, onion*, oyster extract*, potassium carbonate, red chili pepper*, riboflavin (color), rice*, sand lance concentrate*, sea squirt*, shrimp*, sodium carbonate, sodium phosphates, soy*, sugar, tocopherols (antioxidant), tune extract*, yeast extract, yellow corn flour.
- Allergens
- CrustaceansFishGlutenMolluscsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 bowl (43 g)
- Sold in
- United States
- Barcode
- 0031146262984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nongshim, bowl noodle soup, spicy seafood?
Nongshim, bowl noodle soup, spicy seafood contains 442 kcal per 100 g and about 190 kcal per serving (1/2 bowl (43 g)).
How much sugar is in Nongshim, bowl noodle soup, spicy seafood?
Nongshim, bowl noodle soup, spicy seafood has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nongshim, bowl noodle soup, spicy seafood healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nongshim, bowl noodle soup, spicy seafood vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nongshim, bowl noodle soup, spicy seafood contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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