New Zealand King Salmon

by Regal 100g in Smoked salmons Barcode 0854426007040
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

New Zealand King Salmon by Regal provides 286 kcal per 100 g, with 0.7 g of sugars and 19.6 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked salmons category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
3.6 g · Moderate
Sugars
0.7 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 160 kcal 192 +49%
Total fat 21.4 g 12 g 15% 11.4 +89%
Saturated fat 3.6 g 2 g 10% 2.2 +63%
Carbohydrates 3.6 g 2 g 1% 1 +272%
Total sugars 0.7 g 0.4 g 0.5 +42%
Protein 19.6 g 11 g 22% 21.5 −9%
Salt 2.3 g 1.3 g 2.9 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3471 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 2%
Sugars higher 9%
Salt lower 17%
Saturated fat higher 6%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farm raised King salmon (Oncorhynchus tsawytscha), seasoning (spices, sea salt, dehydrated [onion, red bell pepper, garlic], dextrin, dextrose, hydrolyzed vegetable protein, maltodextrin, methylcellulose, citrus fibre, yeast extract, sodium citrate, vegetable extract), sea salt, sugar, natural beech woodsmoke, astaxanthin (color).

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
56g
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0854426007040

Prices reported by shoppers

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Frequently asked questions

How many calories are in New Zealand King Salmon?

New Zealand King Salmon contains 286 kcal per 100 g and about 160 kcal per serving (56g).

How much sugar is in New Zealand King Salmon?

New Zealand King Salmon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is New Zealand King Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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