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Scottish Mild Oak Smoked Salmon
Scottish Mild Oak Smoked Salmon by Waitrose & Partners provides 184 kcal per 100 g, with 0.5 g of sugars and 23.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 92 kcal | 192 | |
| Total fat | 9.9 g | 5 g | 6% | 11.4 −13% |
| Saturated fat | 2.7 g | 1.4 g | 7% | 2.2 +23% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1 −49% |
| Total sugars | 0.5 g | 0.2 g | 0.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +87% |
| Protein | 23.3 g | 11.7 g | 23% | 21.5 +8% |
| Salt | 0.8 g | 0.4 g | 2.9 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon (_fish_) (97%), salt, demerara sugar
- Allergens
- Fish
Product details
- Serving size
- 0.5 pack (50 g)
- Sold in
- United Kingdom
- Barcode
- 5000169128534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish Mild Oak Smoked Salmon?
Scottish Mild Oak Smoked Salmon contains 184 kcal per 100 g and about 92 kcal per serving (0.5 pack (50 g)).
How much sugar is in Scottish Mild Oak Smoked Salmon?
Scottish Mild Oak Smoked Salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish Mild Oak Smoked Salmon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Scottish Mild Oak Smoked Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Scottish Mild Oak Smoked Salmon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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