Sweet popcorn
Sweet popcorn by Regal provides 472 kcal per 100 g, with 23.5 g of sugars and 5.7 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Sugared popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 142 kcal | 436 +8% | |
| Total fat | 19 g | 5.7 g | 7% | 14.7 +29% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 4.2 −64% |
| Carbohydrates | 66.4 g | 19.9 g | 7% | 68.4 |
| Total sugars | 23.5 g | 7.1 g | 32.5 −28% | |
| Added sugars | 31.5 g | 9.5 g | 19% | 28.6 +10% |
| Dietary fiber | 6.1 g | 1.8 g | 6% | 6.1 |
| Protein | 5.7 g | 1.7 g | 3% | 5.4 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Sugared popcorn products on Foodmetria.
Compared with other sugared popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popped Corn (58%), Sugar, Rapeseed Oil
Product details
- Serving size
- 30.0g
- Sold in
- United Kingdom
- Barcode
- 5027738011660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet popcorn?
Sweet popcorn contains 472 kcal per 100 g and about 142 kcal per serving (30.0g).
How much sugar is in Sweet popcorn?
Sweet popcorn has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet popcorn healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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